ETIOLOGY OF INSULIN RESISTANCE

What are the symptoms of insulin resistance?

  • increased thirst and hunger
  • unexplained weight gain
  • fatigue
  • frequent urination
  • acanthosis nigricans
  • blurred vision
  • brain fog or trouble focusing

*Many people have no symptoms at all.

 

 

How to check if you are having an insulin resistance?

  • Firstly consult your doctor
  • Do a blood test:

– fasting glucose test
– HOMA-IR
– hemoglobin A1c test
– oral glucose tolerance test (OGTT)

TIPS FOR PATIENTS

Early recognition of insulin resistance is essential for effective management. Through history, physical examination, and evaluation of contributing factors, clinicians can identify patients at risk and guide interventions. Alongside lifestyle modification and targeted nutritional support plays a huge role in addressing glucose/insulin imbalances and improving outcomes.

<25 kg/m2
BMI

Physical
activity

Healthy
meals

Quit
smoking

Adequate
sleep

Avoid excessive
alcohol intake

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